It's Week 5 of the Transformation and Biggest Loser contest. Big news at our house - Scott won last week's weekly weigh in. I like to think my influence helped. :) Actually, we are both doing well and even though I may never win a weekly prize I am very pleased with my progress.
What are your weight loss or healthy lifestyle goals? This week my goal is to continue to stay away from Diet Dr. Pepper and to eat primarily raw foods for breakfast and lunch. I'm hoping for a 3 pound loss this time.
If you have a healthy tip of weight loss story to share, I'd love to hear it. Studies show that people who lose weight "together" are more successful and have longer lasting results............
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