Hi everyone! Sister K here. Week one of our Biggest Loser Challenge is now complete. Results and winners will be notified soon. I'd really like to win, but even if I don't I am happy to report that I dropped 4 pounds this week. I wish it was more, but I got a little lazy on Monday with the holiday and didn't log my meals like I should have. I've also been slacking on the daily walks the past 2 work days, so I'm going to work hard on that this week.
Here are my goals for the coming week:
1. Lose 3 more pounds
2. Eat a healthy breakfast every day
3. Drink at least 3 bottles (24 oz each) of water each day
They sound easy, right? I sure hope so!! I'll be back tomorrow with another progress note and I'll let you know how my effort to exercise is going.........
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