It's Wednesday again. Time to 'fess up on how I've been doing with my exercise. I think I'm doing okay. I still don't like exercise but I've been keeping my walking date at 3 whenever possible (I missed 2 days because of meetings) and even took an evening walk with Scott last week. This morning I added a 10 minute morning walk to my day. Small step, I know, but I was pretty proud of myself. My exercise goals for the week are simple:
1. Keep the afternoon walk
2. Add the morning wak
If I can do this, I'll be up and moving 20 minutes a day more than I was before. I've got to go for tonight, but I'll be back next week to tell you how I did. In the meantime, go check out the Facebook page and see how many great deals we have found this week. See you soon!
Awesome for you! There are workout DVD's out there called 10 Minute Solutions. I love them! I have one that does arms, buns, thighs and abs. 10 minutes each, but at least a 10 minute quickie is more than I was doing before and I'm toning!
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