Greetings Friends!
I know it's Wednesday, but I really wanted to share with you how I'm doing on my "transformation." I still haven't won a weekly prize in the Biggest Loser contest, but I am consistently losing about 2 pounds each week. As of this morning, I was down 12 pounds.
Last time, I told you about the raw food cleanse I was about to start. Well, I'm on day 3 and so far it's going okay. I can't honestly say I'm enjoying it, but I'm not miserable and Scott is also doing it. I didn't think he'd make it past the first day without milk and Raisn Bran, but he's doing great! Tonight for supper, we were able to have our first non-raw food for the week. I chose to make Southwest Black Bean Salad and eat it on corn tortillas. It was really good. I'll post the recipe later.
Here's how I did on last week's goals:
1. Losing another 2-3 pounds - I lost 2 pounds
2. Eating 200-300 calories for breakfast - I'm doing okay on this one. It takes a little more effort than I thought it would though.
3. Preparing for the 5 day cleanse by getting appropriate groceries - Scott and I went shopping on Sunday night. I spent more that I usually do on groceries, but I really overbought. I'll definitely have leftover veggies next week.
4. Increasing water to a minumum of 4 bottles (12 cups / 96 oz) of water per day - I've learned to pace it out to make sure I can get this in. It's been easier this week since Dr. Pepper isn't allowed on the cleanse diet. :o)
Well, that's it for this week. I'll be back next week with another update.
No comments:
Post a Comment